You are the expert of your life and the role of a coach is to help you further uncover your own expertise. A coach asks provocative questions to discover what you value most, what you really want in your life, and what needs to change in order to get there. Through coaching, goals are broken down into steps, and fears and obstacles are addressed so that action can be taken. Most are surprised that even making a small change, can lead to a big difference. A coach supports, challenges and holds accountability.
Uses for coaching:
Starting a new venture of any kind
Getting to the next level of your career
Times of transition (a move, change of job etc)
Improving your communication and creating good boundaries
Is Coaching Right for You?
Coaching is a relationship of equals. The most successful coaching relationships are formed when clients are ready to do what it takes to create the change they want in their lives, and that takes courage! Sometimes the business of “living the life of our dreams” is scary. My clients are sometimes stuck or blocked but remain committed to finding their way out, in turn I am committed to seeing and reminding them of their power. Ultimately, my clients are ready to take responsibility for their choices and are willing and able to be accountable. If this describes you, you’ll advance tremendously through coaching!
Want to try it out?
I offer a complementary half hour introduction session. If you'd like to see if coaching is right for you, click here to fill out a short questionairre and schedule an intro session.